Hybrid working makes employees happier, healthier and more

Three-quarters said going back to working five days a week in an office would damage their wellbeing

Hybrid working makes employees happier, healthier and more productive, according to research among UK staff who divide their working week between home and the office.

Three-quarters of those who work flexibly found they felt less burnout than when they spent their whole week in the office.

better quality of sleep (68%)

more exercise (54%)

healthier meal preparation (58%)

better health overall (68%)