Ultra-processed foods make up 60% of America’s diet, who’s at biggest risk
Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study published by the BMJ revealed that exposure to UPFs was associated with 32 poor health outcomes, including mental, respiratory,…