How to look after your mental health if you have family in the Middle East | Nicholas Procter and Mary Anne Kenny for the Conversation

How to look after your mental health if you have family in the Middle East | Nicholas Procter and Mary Anne Kenny for the Conversation

Escalating violence in Lebanon and Gaza is deeply distressing for diaspora communities in Australia. Strengthening your support networks is the first step in managing the trauma Escalating violence in the Middle East, particularly in Lebanon in recent weeks, has brought news of death, casualties and displacement. In response, the Australian government has organised evacuation flights…