Beef, lamb and dairy products are the most carbon-intensive foods by far. More boldness around dietary changes is needed
The publication of a major study linking habitual eating of processed and red meat to a greater risk of type 2 diabetes is the latest very good reason to think hard about what we consume. Rising obesity rates, food poverty and concerns about the seemingly unstoppable rise of ultra-processed and junk food mean British eating habits are a longstanding source of widespread concern. Many people also recognise that there are environmental reasons to change their diets. Meat and dairy are the most carbon-intensive foods by far. Most of us should eat less of them. But the messaging around this continues to be poor.
Ever since red and processed meat was linked to an increased risk of cancer a decade ago, people have been advised to limit their daily consumption of these to a maximum of 70g. But while the “five a day” fruit and vegetables campaign turns 21 this year, and warnings about excess sugar abound, other government guidelines on food remain vague. While they specify two weekly portions of fish, one of which should be oily, about meat they say only “eat some”. There are no recommendations as to how much white meat should be consumed.