The humble chickpea is having a moment – here’s why they’re here to stay

The humble chickpea is having a moment – here’s why they’re here to stay

Tinned chickpeas are flying off the shelves at Tesco. Vegan influencer Christina Soteriou and child nutritionist Charlotte Stirling-Reed explain why – and share their tips for recipes and moreish snacks

“Chickpeas are flying off the shelves, so our priority is making sure they’re always available when customers want them,” says Ashley Wainaina, Tesco’s canned pulses buyer. “We’ve even changed our stocking system to make it more efficient, so we can keep up with demand.”

As the UK’s largest food retailer, Tesco is helping customers make better choices when they shop by highlighting better foods, such as snacks containing under 100 calories or foods that are high in fibre or low in sugar, through its Better Baskets campaign. Chickpeas are loaded with protein and fibre, they’re filling, a third of a tin counts as one of your five a day, and they can be cooked in a plethora of different ways. They’ve been eaten for millennia across the Middle East, India and the Mediterranean, and their popularity has soared here recently, too.

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