Our intolerance for uncertainty exists on a spectrum, but some people have higher – and more debilitating – levels of the trait
Much of the anxiety in my life has emerged from the question what if. What if my headache has a more sinister origin? What if I go to a holiday party, and don’t know anyone? What if I publish an article, and everyone hates it?
I want to be certain of what’s going to happen, and any uncertainty makes me squirm. In other words, I have an intolerance for uncertainty.