Fear of the unknown: are you more sensitive to uncertainty than others?

Fear of the unknown: are you more sensitive to uncertainty than others?

Our intolerance for uncertainty exists on a spectrum, but some people have higher – and more debilitating – levels of the trait

Much of the anxiety in my life has emerged from the question what if. What if my headache has a more sinister origin? What if I go to a holiday party, and don’t know anyone? What if I publish an article, and everyone hates it?

I want to be certain of what’s going to happen, and any uncertainty makes me squirm. In other words, I have an intolerance for uncertainty.

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